Tracking & Support Apps
on IOS and Android
Using a tracking app alongside your treatment can make a real difference — it helps you stay organised, see patterns, and feel more in control of your health journey.
Why tracking helps
When using medicines like Mounjaro and Wegovy, people often juggle multiple things: dose schedule, injection dates, side‑effects, weight changes, and even mood. It’s easy to miss a dose, forget to note how you felt, or spot an issue early. A tracking app can help:
- Send you reminders so you don’t miss injections
- Log your progress over time including weight, side‑effects, mood
- Help you spot patterns e.g. adverse reactions, unexpected costs
- Serve as a personal record you can share with your healthcare provider
How to choose the right app
Here’s what to look for before you install:
| Feature | Why it matters |
|---|---|
| Dose & injection reminders | Keeps you on track — consistency matters. |
| Customisable side-effect / symptom logging | Helps you spot patterns and discuss them with your clinician. |
| Privacy & data ownership | Your health data is sensitive — make sure it’s protected and portable. |
| Works offline / across devices | So you’re not locked out when travelling or with poor signal. |
| Cost / subscription | Some apps are free, others paid — know what you’re getting. |
Safety & privacy
Tracking is powerful, but only if done safely:
- Always check whether the app uses secure connections and how it stores your data.
- Be cautious about sharing personal info without encryption.
- Don’t rely on apps for medical emergencies — always consult a professional.
Popular Apps
Shotsy
- Track your weekly GLP-1 shots, side effects, and notes
- Sync data for weight loss, protein, and more
- Record injection sites and dosages
Visit Shotsy to grab the app on IOS or Android.
Dose Diary
- BMI & Weight Tracking
- Estimated Concentration & Injections
- Privacy Focused & No App Store Required